Foundations Of Fermentation – Workshop Recording
Learn the basics on fermenting foods to preserve and enhance nutrition for your family. Nicole...
Should Raw Milk Be On The Food Pyramid?
RFK released a new revision of the food pyramid this month. You and I know we don't take advice...
Raw Milk Formula Works
Over the 15+ years we've been producing raw milk for North Dakota, we've been honored to serve...
Raw Milk Hot Cocoa & Homemade Marshmallows
Have you had a harder time rolling out of bed as the mornings get darker? Especially during this...
Phytonutrients: A Secret Ingredient Found in Milk From Grazing Cows
As I put the cows out to graze last night, I noticed something remarkable: the growing diversity...
Raw Milk Products Bill Becomes Law!
For a number of years, the North Dakota Department of Agriculture interpreted the law allowing raw...
NEW! Raw Milk Vending Locations in ND
You can now grab Bartlett Farms raw dairy from our unique "vending locations" around North Dakota!...
How To Use Store Credit For Online Purchases
Store credits are available when you, Purchase store credits on our online store Receive store...
How To Make Raw Milk Kefir
Learn the tips and tricks for making raw milk kefir at home! Want to get started with raw milk...
How To Make Raw Yogurt The Easy Way
If you saw our last video on making a smoothie, you may have wondered how the raw yogurt was...
How To Make A Raw Yogurt Smoothie
Did you see the story of our farm featured on KX TV last month? They did a part 2 showcasing how...
Great Food Conversations
On deliveries and at the Bartlett Farms Store we have great food conversations every day. From the...
KX News Features Bartlett Farms
Check out the episode of Tales From The Farm featured on KX News on Friday, August 16th. Stay...
How To Make Raw Chocolate Milk
Links to ingredients used: Bartlett Farms raw milk Anthony's brand organic cocoa NOW brand stevia...
Are You Eating Too Much Fake Protein?
Over a year ago I stopped buying Orgain brand protein powder from Costco due to the warnings from...
Should I be worried about getting bird flu from raw milk?
Avain "bird" flu is in the headlines and you might be wondering... Should I be worried about...
Are You Clear On What’s Important? Try this…
It's already February and if you're like us, you've gotten super busy working toward your goals...
What To Do With Your Raw Milk Order On Vacation
Watch Peter from Bartlett Farms explain what your options are for raw milk when going on vacation....
‘Activator X’ In Spring Raw Milk And Why It’s Important
Have you ever heard of Activator X? Ramiel Nagel, author of Cure Tooth Decay: Heal & Prevent...
Do we use mRNA vaccines on our livestock?
I wanted to take some time in this month's blog to address questions we've been getting about...
3 Ways Cholesterol Is Actually Good For Nourishing Your Family
Have you ever heard, “high cholesterol is bad,” “eat low cholesterol foods to avoid getting high...
Tell Senators “Do Pass” on Raw Milk Bill HB 1515
Make your voice heard for raw milk! If you've been following our social media, you've heard the...
Is There An Egg Conspiracy Going On?
Is there an egg conspiracy going on? Thousands of chickens in commercial flocks are being...
Real Foods For Building A Beautiful Baby
When we think of being ready for a baby to come we usually think of things like...Where will the...
5 Things I’ve Learned From The Weston A. Price Foundation
Life is a constant learning experience. There are so many complex, fascinating, and important...
Why We Avoid Corn and Soy
I wanted to take a minute and share something that most people don't realize when it comes to how...
What is raw milk, anyway?
Original post on rawmilkdigest | Jan 14, 2021 | Raw Milk Milk today isn’t like milk that’s been...
Quick, Nutritious School Breakfasts
This year is our first year of homeschooling. I am teaching my two oldest children kindergarten...
Impossible Burgers or Impossibly Bad Burgers?
At one time in my life, I was a vegan. Thankfully, I didn't stay vegan too long because I quickly...
Sleep Health Tips For Parents
I wake up, but my eyelids are too heavy to open. I lay in bed, not yet ready for the wonderful...
Beauty-Through-Nutrition for Busy Moms
Some days I get up and immediately freshen up for the day before I start working, planning, and...
How Much Protein Do Your Kids Need?
I’ll be the first to admit that I never count macros, especially for my children. As a rule of...
2 Favorite Instant Pot Recipes for Grass-Fed Beef
Have you ever found yourself with a bunch of grass-fed beef in the freezer but not sure what to...
Why paying more for grass-fed meats is worthwhile
Grass-fed meats, being a more concentrated source of nutrients and cleaner than conventional meat,...
Jim’s Quick Raw Kefir Eggnog
Supper is late and I need something to eat fast. I grew up having eggnog at Christmas time and New...
Why A Large Supply Of Meat Is A Good Investment
In uncertain times, taking measures to assure your family has enough food...
Do You Have A Dairy Allergy, Intolerance, or Sensitivity?
One of the most common foods to react to is dairy. But not all reactions are the same. Having...
How To Brine The Perfect Easter Ham Without Nasty Chemicals
Imagine sitting down to a holiday dinner where you serve an amazing fresh ham that you brined...
7 Day Meal Plan Using Real Farm Foods
Some families thrive with meal planning and others do not. Our family is in between the two...
Why Your Kids Should Eat Grass-fed Beef Liver
Though liver is known by some as “nature’s weekly multivitamin,” it is often neglected from the...
How Much Milk Should I Drink Each Day?
According to the Weston A. Price Foundation, pregnant and nursing women should consume at least 1...
🌞 Raw Milk Ice Cream Recipe 🍦🍦⠀
A simple and healthy way to satisfy to treat your family on these hot summer days! We love making...
Baby Edward’s Birth Story
At 1:30 in the morning of June 28th, I woke up and realized I was feeling a cramp in my back. It...
Cure Tooth Decay With Raw Milk
A review of Cure Tooth Decay: Heal & Prevent Cavities With Nutrition by Ramiel Nagel According...
Chocolate Cherry/Cranberry Sourdough Bread
During my time of recovering from my plant-based diet and discovering the Weston A. Price...
Benefits and Uses of Grass-fed Butter
Butter...one of the most luxurious fats to eat! Especially if it is grass-fed, which provides you...
Can I Drink Raw Milk During Pregnancy?
*Disclaimer: I am not a medical doctor and I cannot give anyone medical advice. I am sharing my...
How To Choose The Best Eggs For Your Family
When considering which eggs to buy for your family, there are a host of options when you go to the...
Why Bone-In Makes the Most Flavorful Chicken Meat
I recently met a new friend who needed help butchering her chickens. It was her first time raising...
Supplementing That Supports A Real Food Diet
I am just preaching to the choir when I say that 2020 has been an exceptionally challenging year,...
Should You Drink Whole Milk or Skim Milk?
Though things were sometimes confusing for me as a child, I consider myself fortunate to have...
How I Remedy Insomnia
For about 5-6 years, insomnia has been a big part of my life. Sleep troubles started in college...
World’s Best Pie Recipe Ever!
A few weeks ago, the approaching Fall inspired me to make cinnamon apple pie. Though I don't like...
8 Things To Teach Your Kids About Food
Many children are now in school, whether that be at home or with their peers and teachers in a...
5 Quick Spring Food Ideas For Busy Families
Hello, friends! This time of year can get very busy--especially with the recent chaos that has...
Building Immunity During Trying Times
A special guest is joining me for today’s post. I am excited to introduce my sweet husband, Dr....
3 Tips for Shopping Local Farms
Yesterday, we had two farmers come to our door to deliver food. I said to my husband, “this must...
How to Make Spicy Winter Kimchi
This time of year, I’m always looking forward to curling up with a heavy blanket, a sauna, or hot...
9 Ways To Stay Healthy This Winter
*This post does not contain any affiliate links.* Among the many festivities of Christmas and the...
The Fail-Proof Way to Prepare Your Pastured Thanksgiving Turkey
*There are no affiliate links in this post.* Have you ever taken on the challenge of...
3 Top Reasons To Avoid Soy Products (And Animals Fed Soy)
Soy is everywhere. It appears in almost any processed food product, in baby formula, as a main...
Celebrating 15 Years At Bartlett Farms!
You probably wouldn't believe us if we told you our "plans" when we started back in 2004. No...
Caged Vs. Pastured Eggs: Is There Really A Difference?
Eggs are great for breakfast and at any time in between. They're wonderful fried, hard-boiled,...
The Top 3 Differences Between Yogurt and Kefir
As a teenager and college student, I spent much of my time battling digestive issues....
One Simple Change That Makes A Big Impact On Your Diet
When we began working on mom’s autoimmune condition we started by clearing out our cupboards of...
Batch Cooking: An Easy Way to Save Time And Eat Healthier
Last October, my fiancee Nicole and I completed the Whole30 challenge to see what foods we were...
Birth of Baby #3…surprise gender!
*This post does not contain any affiliate links.* “How can there be too many children? That is...
How To Cook An Amazing Easter Ham With Zero Nitrates
Based on Shannon Hayes recipe for fresh ham in The Grassfed Gourmet Cookbook (pg 156), Serves 8,...
How To Brine A Superb Pastured Ham
This recipe was completed by Jim Bartlett and approved by the entire Bartlett Farms team!...
Do Cows Have Emotions?
Happy March! Earlier this week I met Dr. Temple Grandin, a low-stress and humane livestock...
4 Ways I Energize My New Year’s Goals (and a Recipe)
*This post contains affiliate links. At no extra cost to you, a small percentage of any purchase...
Starting 2019 with Real Food (and a Meatball Recipe)
*This post contains affiliate links. At no extra cost to you, a small percentage of any purchase...
The Recipe for Beautiful Skin
In high school, I was that sweaty, greasy, insecure girl who wouldn’t let people too close to her...
The Perfect Milk Kefir
Milk kefir. Not many things can match its impressive list of benefits, easy recipe, or flexibility...
What’s the perfect diet?
*This post contains no affiliate links.* This is a question I contemplate often. Paleo? The Weston...
Are You Taking Care of Yourself?
*This post does NOT contain any affiliate links.* It’s well-known that you can’t pour from an...
The 2018 Bismarck Baby Expo Recap
Hey friends, Last weekend we had an amazing time at the Bismarck Baby Expo! Hundreds of young...
Lynn’s Easy Pastured Pork Roast Recipe
"What's for supper, mom?" That was the million dollar question in our house growing up. It drove...
Why The Only Normal Milk is Raw Milk
Hi friend! I often feel a burden to share more information with people like you who are getting...
The Amazing Qualities of Raw Milk
Only a couple years ago, my anxieties about life were at an all-time high. I just graduated from...
Two Recipes for Your Pregnancy
Happy news! We have conceived our third child and he or she is due sometime in February. Our...
Why I Chose To Raise My Family Naturally
I must admit: raising my family naturally has been very fun. I love reading about health,...
Tummy Troubles or Tongue Ties? How I Helped My Baby Sleep
*There are no affiliate links in this post. I mention certain items and sources because these are...
How to Grill The Perfect Burger
Access 100% grass-fed beef by ordering today! Click here for details. How to make the...
Reduce Toxins: Become An Ingredient Minimalist!
*This post does not contain any affiliate links. I am simply recommending what works for us.* At...
Things You Can Try to Relieve Morning Sickness
*this post does not contain any affiliate links* I met the love of my life at the University of...
What is Nutrient Density?
Nutrient density is a phrase used to categorize the quality of food. A food that is not nutrient...
Brain fog, be gone!
*This post does not contain affiliate links.* Brain fog. Fatigue. Forgetfulness. Feeling...
One Fantastic Technique To Resist Holiday Weight Gain
The Holidays! Such a loving, busy, and delicious time of year--crisp weather accompanied by...
9 Things You Can Do To Stay Healthy this Winter
*Please discuss any of these remedies with your doctor before trying them. This post contains no...
Baby Thomas Has Arrived!
*I must first make it known that I have a low pain tolerance. Please remember this as you read my...
5 More Money-Saving Tips For Living The Real Food Life
This post contains no affiliate links. All programs/products/businesses shown are what works best...
Watch The Farm Tour Video 2017
Bartlett Farms started with a decision to improve our quality of family life. Now 13 years later,...
Preparing for Baby #2: My Labor and Delivery Approach
This post contains no affiliate links. All programs/products/businesses shown are what works best...
Bone Broth Series Part II: Tips On Making It and Ways To Use It
Busy, Busy, Busy! This is the life of a mom: packed with both profound joy and plenty of things to...
Come Learn At Bartlett Farms Farm Tour 2017
Register here to attend for free Come and see the farm up close as talk about the problems with...
How I Overcame Struggles With Weight Gain
Like so many women, I’ve struggled with body image for a large part of my life. In high school, I...
Help! What do I do with my milk when I’m on vacation?
Your well-deserved vacation is fast approaching! Maybe it's a road trip to relatives, or Disney...
6 Money-Saving Tips for Health-Inspired Consumers
Sometimes, our busy lives make it difficult to reflect on our food and lifestyle choices. Most of...
Garlic Teriaki Pork Kebabs
Hi friends! You're already getting busier now that spring is here, but imagine when school is out...
