Learn the tips and tricks for making raw milk kefir at home! Want to get started with raw milk kefir? Click here to get ready-to-use raw milk kefir grains.

Learn the tips and tricks for making raw milk kefir at home! Want to get started with raw milk kefir? Click here to get ready-to-use raw milk kefir grains.
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Learn the basics on fermenting foods to preserve and enhance nutrition for your family. Nicole Bartlett NTP share her wisdom with practical tips about fermentation -- whether pickles, sauerkraut, kefir, yogurt or dilly beans. Recorded live at the Prairie Roots...
RFK released a new revision of the food pyramid this month. You and I know we don't take advice from the government on health. But a change to national dietary recommendations is a symptom of a greater shift happening in America. People are waking up to the fact that...
Over the 15+ years we've been producing raw milk for North Dakota, we've been honored to serve dozens of families who seek out a trusted raw dairy source in order to make raw milk formula. The problem with conventional formulas is that although they may be FDA...
and more to nourish your family.
to help you eat confidently and trust your food source.
and what you need to know to get your family supplied with nature’s perfect food.
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