Hey friends,
Last weekend we had an amazing time at the Bismarck Baby Expo! Hundreds of young families learning to raise their families in a way that makes them healthy and robust. As a farm, we represent the real food movement helping people suffering from food sensitivities find hope through a return to real food.
Just wanted to give you a few photos from the event to share the experience.
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Life is a constant learning experience. There are so many complex, fascinating, and important things to learn about! Some of my favorite topics to learn about include relationships, theology, history, fermented foods, classical and choral music, and healthy living. We...
The #1 thing we can all do for ourselves (and our families) is to focus on good nutrition. This is probably the most impactful thing we can do for our physical selves and can even give us that “mommy glow-up” we are craving.
I’ll be the first to admit that I never count macros, especially for my children. As a rule of thumb that seems to work well in my home, I serve a protein (usually animal-based) at every meal and give it to the children before I give them any carbohydrate foods, to...
and more to nourish your family.
to help you eat confidently and trust your food source.
and what you need to know to get your family supplied with nature’s perfect food.
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